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15 Sep /0 Comments/Blog, WODS & NEWS 9-15-2013 September 15th, 2013 Rest Day-Meal of the Week Chicken (more…)
11 Sep /0 Comments/Blog, WODS & NEWS 9-12-2013 September 12th, 2013 1-2-3-4-5-6-7-8-9-10 HRPU Box (more…)
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9 Sep /0 Comments/Blog, WODS & NEWS 9-10-2013 September 10th, 2013 A) Snatch First Pull B) 1 Minute (more…)