10 Feb /0 Comments/WODS & NEWS 2-10-2013 February 10th, 2013 Rest Day-Meal of the Week Bacon-Wrapped (more…)
7 Feb /0 Comments/Blog, WODS & NEWS 2-8-2013 February 8th, 2013 A) 3-3-3-3-3—Shoulder Press B) (more…)
6 Feb /0 Comments/Blog, WODS & NEWS 2-7-2013 February 7th, 2013 3 Rounds: 50-Double Unders 35-K2E 20-Walking (more…)
3 Feb /0 Comments/WODS & NEWS 2-3-2013 February 3rd, 2013 Rest Day-Meal of the Week HUNGARIAN (more…)
31 Jan /0 Comments/WODS & NEWS 2-1-2013 February 2nd, 2013 For Time: 20-Pistols 30-HSPU 40-Pull (more…)
