13
Jun
6-13-2012
June 13th, 2012 A) 3-3-3-3-3—DeadLift B) For
12
Jun
6-12-2012
June 12th, 2012 15 Minute AMRAP: 200 Meter Run 6-Ring
11
Jun
6-11-2012
June 11th, 2012 7 Rounds of Each Couplet: 7-Front
9
Jun
6-10-2012
June 10th, 2012 Rest Day-Meal of Week Chocolate
9
Jun
6-9-2012
June 9, 2012 Team WOD Results
8
Jun
6-8-2012
June 8th, 2012 A) Find 1 Rep max Thruster B)
7
Jun
6-7-2012
June 7th, 2012 15 Minute AMRAP: 10-Power Snatches
6
Jun
6-6-2012
June 6th, 2012 For Time: 20-Walking Lunges (45/25) 30-Hang
5
Jun
6-5-2012
June 5th, 2012 30 Minute AMRAP: 10-Box Jumps