30
Apr
4-30-2012
April 30th, 2012 The WOD is a suprise!!!!! So get
29
Apr
4-29-2012
April 29th, 2012 Rest Day-Meal of the Week Creamy
29
Apr
4-28-2012
Saturday Team WOD
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Apr
4-27-2012
April 27th, 2012 10 Rounds for Time: 200 Meter
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Apr
4-26-2012
April 26th, 2012 1-KBS (54/36) 1-Sit Ups 2-KBS 2-Sit
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Apr
4-25-2012
April 25th, 2012 “DT” 5 Rounds for Time: 12-Dead
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Apr
4-24-2012
April 24th, 2012 “Angie” For Time: 100-Pull
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Apr
4-23-2012
April 23rd, 2012 For Time: 400 Meter Run 50-Back
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Apr
4-22-2012
April 22nd, 2012 Rest Day-Meal of the Week “Strawberry