18
Feb
2-18-2012
February 18th, 2012 SealFit is cancelled today and
17
Feb
2-17-2012
February 17th, 2012 “Lynn” Five rounds for
16
Feb
2-16-2012
February 16th, 2012 For Time: 40- Calories Row 40-Hand
15
Feb
2-15-2012
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14
Feb
2-14-2012
February 14th, 2012 5 Rounds 400-Meter Run 15-Ring
13
Feb
2-13-2012
February 13th, 2012 “Annie” 50-40-30-20-10 Double
11
Feb
2-12-2012
February 12th, 2012 Rest Day-Meal of the Week Bacon
11
Feb
2-11-2012
February 11th, 2012 Today We are having a normal
10
Feb
2-10-2012
February 10th, 2012 “Open WOD 11.6” Complete
9
Feb
2-9-2012
February 9th, 2012 A) Tabata This Russian Twist Ring