March 13th, 2012 10 Rounds For time: 10-KBS

March 12th, 2012 20 Minute AMRAP: 200 Meter

March 11th, 2012 Rest Day-Meal of the Week Pickled

March 10th, 2012 “Open WOD 12.3” 18 Minute

March 9th, 2012 For Time: 50-Squats 3-HSPU 40-Squats 6-HSPU 30-Squats 9-HSPU 20-Squats 12-HSPU 10-Squats 15-HSPU Our

March 8th, 2012 12 Minute AMRAP 7-Thrusters

<strong>March 6th, 2012</strong> 21-18-15-12-9-6-3——KettleBell

March 5th, 2012 5 Rounds *1 Minute at each Station* DeadLift Hang

March 4th, 2012 Rest Day-Meal of the Week Schweddy