27
Jan
1-28-2013
January 28th, 2013 “Open WOD 12.3” 18 Minute
26
Jan
1-27-2013
January 27th, 2013 Rest Day-Meal of the Week Veal
24
Jan
1-25-2013
January 25th, 2013 20 Minute AMRAP: 400-Meter Run 15-Ring
23
Jan
1-24-2013
January 24th, 2013 “Open WOD 12.2” 10 Minute
23
Jan
1-23-2013
January 23rd, 2013 “Goat Day” 20 Minute AMRAP: Odd
21
Jan
1-22-2013
January 22nd, 2013 “Fight Gone Bad” Wall
20
Jan
1-21-2013
January 21st, 2013 “Lynne” 5 Rounds: ME-Bench
20
Jan
1-20-2013
January 20th, 2013 Rest Day-Meal of the Week “Lamb
17
Jan
1-18-2013
January 18th, 2013 10 Rounds: 150 Meter Run 2-Rope
16
Jan
1-17-2013
January 17th, 2013 “Diane” 21-15-9 Dead