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3 Nov /0 Comments/WODS & NEWS 11-4-2013 November 4th, 2013 A) Handstand Practice B) 3 Rounds: 100-Double (more…)
3 Nov /0 Comments/WODS & NEWS 11-3-2013 November 3rd, 2013 Rest Day-Meal of the Week http://www.operationgratitude.com/halloween-candy-buy-back-2012/ (more…)