10
Apr
4-10-2012
April 10th, 2012 7 Rounds for time: 7-Dead Lift
9
Apr
4-9-2012
April 9th, 2012 “Filthy Fifty” 50-Box Jumps
8
Apr
4-8-2012
April 8th, 2012 Rest Dat-Meal of the Week Paleo
7
Apr
4-7-2012
April 7th, 2012 Card Game!!!!! Athletes going
6
Apr
4-6-2012
April 6th, 2012 1-2-3-4-5-6-7-8-9-10—-Power Snatch
5
Apr
4-5-2012
April 5th, 2012 21-15-9 Hand Stand Push Ups Burpee
4
Apr
4-4-2012
April 4th, 2012 15 Rounds: Every 2 Minutes Compelete: 1-DeadLift 1-Power
3
Apr
4-3-2012
April 3rd, 2012 A)Snatch Practice B) 3 Rounds
1
Apr
4-2-2012
April 2nd, 2012 “Cindy” 20 Minute AMRAP: 5-Pull