21
Jun
6-21-2012
June 21st, 2012 20 Minute AMRAP: 5-HSPU 10-“L”
20
Jun
6-20-2012
June 20th, 2012 3 Rounds: 1 Minute AMRAP- Front
19
Jun
6-19-2012
June 19th, 2012 A) 3 Rounds 2-Shoulder Presses 3-Push
18
Jun
6-18-2012
June 18th, 2012 For Time: -50 KBS (54/36) 5
16
Jun
6-17-2012
June 17th, 2012 Rest Day-Meal of the Week Mexican
16
Jun
6-16-2012
June 16th, 2012 Todays Results
14
Jun
6-15-2012
June 15th, 2012 For Time: —-400 Meter Run 10-9-8-7-6-5-4-3-2-1-
13
Jun
6-14-2012
June 14th, 2012 “Lynn” 5 Rounds Max Rep Bench
13
Jun
6-13-2012
June 13th, 2012 A) 3-3-3-3-3—DeadLift B) For